Junior Warriors
For children ages 7 through 12 years old. This is our traditional Karate program for children. Students progress through basic and advanced Karate skills with a focus on enhancing attention and concentration abilities, coordination, strength and agility | |
| 5:15 - 6:00 | 5:45 - 6:30 | 5:15 - 6:00 | 5:45 - 6:30 | 5:15 - 6:00 | 10:15 - 11:00 |
|
|
Kick'n Kiddies
For children 4 through 6 years old. A fun and exciting class that focuses on enhancing coordination, movement and concentration skills through a variety of age appropriate exercises. | |
| 4:30 - 5:15 | 5:00 - 5:45 | 4:30 - 5:15 | 5:00 - 5:45 | 4:30 - 5;15 | 9:30 - 10:15 |
|
|
Adult & Teen Karate
This is a traditional Karate program which teaches the full spectrum of techniques of Shito-Ryu Karate. The atmosphere is one of a traditional Japanese Dojo. This is a working class, so come prepared to sweat. | |
| 7:00 - 8:00 | | 7:00 - 8:00 | | 7:00 - 8:00 | 11:00 - 12:00 |
|
|
Executive Karate Program
This program is tailored to the needs of the busy professional. It provides a great workout, with a focus on getting the maximum out of your workout time. | |
| 11:30 - 12:30 | | 11:30 - 12:30 | | 11:30- 12:30 | |
|
|
Karate for Mature Adults
For men and women age 60 and over, or anyone who wants to take advantage of the many health benefits that martial arts has to offer. A slower, more relaxed pace than our traditional karate program. Anyone can do this regardless of physical condition. | |
| 10:30 - 11:15 | | 9:30 - 10:15 | | | |
|
|